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  If your job entails long hours behind a desk, you may notice your waistline gaining inches. Sitting for long periods slows your metabolism, which can lead to weight gain. Luckily, you can do other things at your desk to …

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Whether you perform your cardiovascular and strength-training workouts on the same day or in a certain order is mostly a matter of preference. Evaluating your fitness goals can help you make a more informed decision. Decide what you want to …

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Exercise is very important; you look good and you feel good. But combine exercise and water retention, and you are left feeling bloated or with a swollen body especially in the legs, ankles and feet.   So what exactly is …

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Nine Serena Hotels establishments have made it to the nominees list of the World Travel Awards 2015, with Serena Hotels earning a nomination in the Africa’s Leading Hotel Brand category. Nairobi Serena Hotel led other Serena Hotels Establishments after bagging four nominations in the Africa’s Leading Green …

Salima And Alym Gorgeous Wedding At Serena Beach Resort

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Salima and Alym wedding at Serena Beach Resort and Spa will be remembered as the perfect way to mark the month of love with lots of color, grandeur and a whole lot of fun. The wedding which lasted three days started …

 

Life is better when you surf and turf at Kampala Serena

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No more ordering fish and fish alone …mix it up and go the surf and turf way! If you love the Mediterranean cuisine then you will definitely enjoy this particular dining experience. Kampala Serena Hotel now gives you another reason …

 

Desserts is clearly the gem in the Pearl Of Africa restaurant…

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If you are not a vegetarian but  a ‘dessertarian’  like the famous Bill Watterson then you will fall in love with the pastry chef at the Pearl of Africa restaurant . The team at Kampala Serena Team has come up …

 

Polana Serena Hotel introduces new desserts to their Menu

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For a lot of diners, dessert is always the highlight of the meal. There is something about the tastes, the display and the thrill of maybe cheating on your diet that makes dessert the most interesting part of any meal.  …

 

Destination wedding at Serena Beach Resort and Spa

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The year 2014 couldn’t have ended in a more colorful way. The Serena Beach Resort and Spa team played host to a lovely couple Zara and John English and planned the most beautiful wedding of the year. Here is the story …

 

Dishing out on Seafood at Serena Hotels

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Happy new year 2015 everyone!! The period just after the new year celebration is great. The holidays bustle has died down and everyone is busy probably back to work. They are also invigorated and feeling inspired to make changes and …